I love fried wok. I think it’s still healthy because you don’t overcook vegetables.
The really good taste comes from the marinade. Garlic, lemon, soya sauce. It’s basic.
This is another perfect meal when you hurry. Or if you have guests and you don’t want to spend to much time in the kitchen, you could have everything prepared in advance and just fry veggies and shrimps at the last moment.
I was really inspired by my mate Carolyn and her thaï recipe. I didn’t have all the ingredients so i imagine something a bit different. I like to use the wok when i have friends because it’s very quick to prepare and you can cut all the ingredients in advance.
In a wok: fry garlic and onion in olive oil. I only use olive oil to cook. My mediteranean roots, i feel them!
Add 1 pepper (orange for me) cut in strings
Add 2 carrots cut in strings
Meanwhile put the beef to marinate. I cut the meat in really thin slices.
Marinade: Soy sauce, fish sauce, sesame oil, ginger in powder, cumin in powder.
When the vegetables are well done, add the beef in the wok. Stir constantly.
Serve immediatly with rice.
The success of this recipe is also about the quality of the meat. Choose very good meat. I added some sesame seeds as a topping!