Thermomix Best Pumpkin Soup

Healthy Monday guys!

In this so cold winter time, i suggest another soup recipe. Something very easy, thermomixable and really filling. Pumpkins are the best in winter!

pumpkin soup

Ok you may say, boring another pumpkin recipe soup! Yet, i fancied up by enriching it adding, coral lens, chestnut, and a spoon of oat flakes. I got this tip from my friend Saveursetastuces. Add a spoon or two of oat flakes in soups to enrich them, give them consistency. Here we go?

Thermomix Best Pumpkin Soup
Recipe type: veggie
Prep time: 
Cook time: 
Total time: 
  • 300 g pumpkin in dices
  • ½ onion
  • 70g chestnuts
  • 1 carrot
  • ½ cup coral lens
  • ¼ cup oat flakes
  • 700 g water
  • salt
  • nutmeg powder
  • sesame seeds for topping
  • Soya milk
  1. Put everything in the themy except sesame seeds and soya milk.
  2. min, speed 2, 90°C
  3. Mix at Speed 10 for 15 sec
  4. Add soya milk and that's it!


pumpkin soup

You could try with another veggie milk, must be also good with rice milk or almond milk. Spice it up as you like. If you don’t have the magical thermomix, don’t worry just mix well all the ingredients after cooking them.

pumpkin soup

And tell me about your tryings!

  • What’s coral lens? I love pumpkin soup, I like mine with an Asian flavour so I love to add ginger and corinader but I am definitely going to try adding the oats. Inspired!

  • Oats is a great idea. Yes, what is coral lens? I’m intrigued. Pumpkin soup is one of my favourties so will give this a try (once I find out what coral lens is). Thank you so much for linking up. x

    • Oh stupid google translator! I think it’s more coral lentils. Is that making any sense?